So earlier in the week the heat was starting to get to me. It hit me harder on Friday, Saturday I was filling ill, and then yesterday it knocked me for a loop. I hydrate all the time. Problem this time is that I probably hydrated too much with just water perhaps and had sweated all of my salt away. I felt super weak yesterday, got dizzy easily, and just felt horrible.
Thankfully My Honey came to the rescue, she got me some powerade! That actually helped me to start to feel a lot better! I stayed in bed though for the remainder of the evening but yeah I feel almost decent this morning. I've got another two powerades in the fridge and I'm taking one to work
I don't feel as weak this morning. Hopefully I'm recovered, I'm feeling like it!
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